"What are you ready for, Paula?" It was a simple question that was asked of me gently as I was talking with a friend. I had been spinning in a story I was telling myself: I wasn't yet ready to launch. The question she posed, rooted in curiosity, was one that didn't even cross my mind. What AM I ready for?
Moving Forward By Giving Back
As we close out the year, I find myself firmly rooted in gratitude. In many ways, 2020 has been the most difficult year of our lives. Like a rollercoaster ride with a side of whiplash, we are weathering an unraveling of our economy, navigating and adjusting to life during a pandemic, and we collectively survived… Continue reading Moving Forward By Giving Back
The Hardest Words (Part 1): Help
The Stories We Tell Ourselves
I've spent a lot of time thinking about stories recently. With their heroes and villains, plot lines and plot twists, stories create meaning and connect us. Stories give us a reason to love, a reason to loathe, and a reason to listen. However, not all stories serve us well. How many times have you gotten… Continue reading The Stories We Tell Ourselves
When Life Gives You Lemons
Last week was the week that kept on giving. TKO. My safety net of introversion was beckoning me into disconnection, but my Wise Mind had something to say it first.
Becoming More Myself
It's always funny how the Universe rewards me when I take time to slow down. Thoughts flow freely and I settle into a different, more in-touch version of myself. It's a gift. I usually devour books on vacation, and this vacation has been no different. The raw truth and authenticity that Alicia Keys has gifted… Continue reading Becoming More Myself