Surfacing

As I finish writing in the last couple of blank pages of a lake journal I started in 2015, I find myself deep in contemplation this morning about how much has changed. About how much has stayed the same. About how I have made so much progress, and no progress at all. This journal is… Continue reading Surfacing

The Power of Inclusion

At this point, I no longer suffer in silence with shame and secrecy.  For most of my adult life I have suffered with an eating disorder.  Brought on by trauma and perpetuated by life circumstances, I have battled disordered eating and disordered body image with wildly fluctuating clothing size much of my life in a… Continue reading The Power of Inclusion