I have always had a hard time saying "No". While I'm no pushover, I definitely don't like disappointing people. The trouble is while I might not disappoint others, I disappoint myself in the process. After a year-long rumble with myself, I made the decision to hire someone to clean my house. This seemingly small decision… Continue reading The Hardest Words (Part 2): No
Practicing Boundaries, or Putting Up Walls?
The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.