Name It To Tame It

I was spun up like a tornado. What set me off? A flurry of mixed messages, delayed non-answers and "just trust me's" for months on end without any real progress. I don't know about you, but those behaviors don't lay the framework for a trusting relationship. I'd say I was a solid Cat-3 and gaining… Continue reading Name It To Tame It

Becoming More Myself

It's always funny how the Universe rewards me when I take time to slow down. Thoughts flow freely and I settle into a different, more in-touch version of myself. It's a gift. I usually devour books on vacation, and this vacation has been no different. The raw truth and authenticity that Alicia Keys has gifted… Continue reading Becoming More Myself