I've been gifted a perfect weather week up on the North Shore, the kind that ushers you into fall with an aching for crisp air, sweaters, knee high boots and hot cocoa. Upper 60s, low 70s all week, I managed to get in a couple hikes up the shore to take in the early fall … Continue reading Practicing Boundaries, or Putting Up Walls?
Do you have the courage to tell the story of who you are with your whole heart?
At this point, I no longer suffer in silence with shame and secrecy. For most of my adult life I have suffered with an eating disorder. Brought on by trauma and perpetuated by life circumstances, I have battled disordered eating and disordered body image with wildly fluctuating clothing size much of my life in a … Continue reading The Power of Inclusion