Still coming down off a major training engagement, my brain is having a hard time decompressing. The "go go go" of non-stop learning, design, redesign, practice, launch, tweak, and present over the past 5 months was brought to you by Adrenaline: The You Can Do It hormone. It was an awesome experience - 300+ leaders,… Continue reading The Armor of Identity
The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.
It's always funny how the Universe rewards me when I take time to slow down. Thoughts flow freely and I settle into a different, more in-touch version of myself. It's a gift. I usually devour books on vacation, and this vacation has been no different. The raw truth and authenticity that Alicia Keys has gifted… Continue reading Becoming More Myself
Let's just start right here: It's ok to not be ok. A myriad of emotions, the last couple weeks have rocked and unsettled most of us. Many of us are struggling with the physical distancing we have been asked to practice. Here in Minnesota, our stay-at-home guidance was just extended another 3 weeks. It's become… Continue reading Navigating Uncertainty
Whew! Happy new year, happy new decade! What a whirlwind several months has it been for me. Where to begin... My last blog in early December announced a foreshadowing of major changes coming into my world. What very few knew at the time was that I had made a court date to legally change my… Continue reading The Only Question That Matters