As we close out the year, I find myself firmly rooted in gratitude. In many ways, 2020 has been the most difficult year of our lives. Like a rollercoaster ride with a side of whiplash, we are weathering an unraveling of our economy, navigating and adjusting to life during a pandemic, and we collectively survived… Continue reading Moving Forward By Giving Back
Tag: loss
Practicing Boundaries, or Putting Up Walls?
The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.