Starting Again vs. Starting Over

The power of words. We underestimate them. I've been thinking a lot about language and semantics lately. How having the courage to take unedited thoughts and synthesize can influence and inspire. How taking unrelated topics, identifying themes, and categorizing can turn stream-of-consciousness into a manifesto. It's insanely powerful. On my drive in the other morning,… Continue reading Starting Again vs. Starting Over

The Power of Inclusion

At this point, I no longer suffer in silence with shame and secrecy.  For most of my adult life I have suffered with an eating disorder.  Brought on by trauma and perpetuated by life circumstances, I have battled disordered eating and disordered body image with wildly fluctuating clothing size much of my life in a… Continue reading The Power of Inclusion