As I finish writing in the last couple of blank pages of a lake journal I started in 2015, I find myself deep in contemplation this morning about how much has changed. About how much has stayed the same. About how I have made so much progress, and no progress at all. This journal is… Continue reading Surfacing
The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.