When Life Gives You Lemons

Last week was the week that kept on giving. TKO. My safety net of introversion was beckoning me into disconnection, but my Wise Mind had something to say it first.

Navigating Uncertainty

Let's just start right here: It's ok to not be ok. A myriad of emotions, the last couple weeks have rocked and unsettled most of us. Many of us are struggling with the physical distancing we have been asked to practice. Here in Minnesota, our stay-at-home guidance was just extended another 3 weeks. It's become… Continue reading Navigating Uncertainty