I was spun up like a tornado. What set me off? A flurry of mixed messages, delayed non-answers and "just trust me's" for months on end without any real progress. I don't know about you, but those behaviors don't lay the framework for a trusting relationship. I'd say I was a solid Cat-3 and gaining… Continue reading Name It To Tame It
Practicing Boundaries, or Putting Up Walls?
The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.