I've spent a lot of time thinking about stories recently. With their heroes and villains, plot lines and plot twists, stories create meaning and connect us. Stories give us a reason to love, a reason to loathe, and a reason to listen. However, not all stories serve us well. How many times have you gotten… Continue reading The Stories We Tell Ourselves
It's always funny how the Universe rewards me when I take time to slow down. Thoughts flow freely and I settle into a different, more in-touch version of myself. It's a gift. I usually devour books on vacation, and this vacation has been no different. The raw truth and authenticity that Alicia Keys has gifted… Continue reading Becoming More Myself
Cultivating Insight and Influencing Change 