The way we protect our hearts, however, manifest in two distinct ways: We either put up walls, or we create boundaries. Walls are impermeable - nothing in, nothing out. Boundaries operate differently.
It's always funny how the Universe rewards me when I take time to slow down. Thoughts flow freely and I settle into a different, more in-touch version of myself. It's a gift. I usually devour books on vacation, and this vacation has been no different. The raw truth and authenticity that Alicia Keys has gifted… Continue reading Becoming More Myself
How do you take good care of yourself?
It's a slow and quiet morning sipping my coffee. Still in pajamas, I stare out the window at the winter wonderland that has arrived just in time for my vacation. If you listen closely, you can hear the wind whip and you almost catch a chill despite being curled up with a blanket on the… Continue reading Good Friends and Perfect Strangers